Ways to Make Homes Healthier in 2025
Utilize these strategies and techniques to prioritize occupants of the homes we build and design
By Marla Esser Cloos
Homes are more than just structures; they’re sanctuaries that contribute significantly to our health and well-being. The health and wellness impacts of our built environment came into sharp focus during the pandemic. With so much focus on health, understanding how to build and remodel homes with fresh air, “breathable air,” has become key. For years, energy-efficiency in homes and saving on utility bills has led the way with the thinking that the benefits like better air would follow. Now, focusing on health first means also making them energy efficient through the urgency created from making homes healthier.
By making thoughtful choices in materials, design and construction practices, you can create spaces that support health, wellness and happiness.”
As builders and remodelers, you have a unique role in creating homes that nurture physical health and overall happiness. Here are 11 actionable ways to make homes healthier:
Embrace Zero and Low-VOC Products. Start with the basics: paints, stains, sealants and adhesives. Opt for zero or low-VOC (volatile organic compounds) alternatives to minimize harmful emissions. These swaps are affordable and have a significant impact on indoor air quality. When higher VOC products are unavoidable, implement off-gassing strategies to protect both occupants and workers.
Focus on Flooring. Use materials certified by programs like FloorScore, GreenGuard or GreenGuard Gold for low emissions. Additionally, recycled or sustainably sourced wood flooring is an excellent option. When replacing floors, ensure the subfloor is dry and clean to prevent mold and mildew.
Reimagine Cabinets and Countertops. Cabinetry made from solid wood or recycled materials minimizes exposure to formaldehyde. When remodeling, consider refinishing existing cabinets with zero-VOC paints or stains. Countertops should be durable and made from natural or low-emission materials. Donating old cabinets and countertops adds a sustainable touch.
Incorporate Energy and Water Efficiency. Energy-efficient appliances and fixtures reduce utility bills and environmental impact. Use ENERGY STAR-rated dishwashers, WaterSense-certified faucets and low-flow kitchen fixtures. Adding a trash and recycling center to kitchen islands encourages sustainable waste management.
Maximize Natural Light. Natural light is crucial for mental health and well-being. Use light-colored ceilings and walls to enhance brightness. Install larger windows, light wells or skylights to increase daylight penetration. Supplement natural light with LED fixtures, which are energy-efficient and long-lasting.
Upgrade Ventilation Systems. Healthy homes rely on good ventilation to reduce allergens, toxins and moisture. Install energy recovery ventilators or heat recovery ventilators to ensure a steady supply of fresh air. Incorporating smart controls for HVAC systems can help maintain optimal indoor air quality.
Design for Easy Maintenance. Durable, easy-to-clean surfaces and materials promote healthier living by minimizing dust, mold and other contaminants. Choose materials that resist stains, scratches and bacteria. Simplifying maintenance routines makes it easier for homeowners to keep their homes clean and healthy.
Adopt Smart Technology. Use sensors to monitor air quality, humidity and temperature. Smart thermostats and lighting systems help reduce energy use while maintaining a comfortable living environment.
Think Green Inside and Out. Incorporate plants indoors to improve air quality and create a calming atmosphere. Use sustainable landscaping practices outside, such as native plants and rain gardens, to reduce water use and encourage biodiversity. These measures not only enhance aesthetics but also contribute to overall wellness.
Educate Homeowners. Provide clients with information about maintaining a healthy home. Discuss the benefits of regular HVAC filter changes, non-toxic cleaning products and pest prevention strategies. Empowering homeowners with knowledge ensures the longevity of your healthy building practices.
Leverage Certifications and Programs. Certifications such as the National Green Building Standard(r), Wellness Within Your Walls(r) Indoor airPLUS, WELL Building Standard and LEED for Homes guide healthier home construction and remodeling. Familiarize yourself with these programs to provide clients with options tailored to their needs and priorities.
Healthier Choices, Happier Clients. By making thoughtful choices in materials, design and construction practices, you can create spaces that support health, wellness and happiness. This not only improves the lives of your clients but also enhances your reputation as a trusted professional.
For more resources, visit Home Performance Counts, a joint initiative by the National Association of Realtors and the National Association of Home Builders. Together, let’s build homes that inspire health and happiness—just for the health of it!
Marla Esser Cloos is a Green Home Coach and 2024 Chair of the NAHB Healthier Homes and Communities Subcommittee.